5 Reasons Weight Loss Boosts Mental Health
Weight loss is often discussed in terms of physical health, but its effects go far beyond what you see on the scale. Shedding extra pounds can have a profound impact on mental health, improving your mood,
Weight loss is often discussed in terms of physical health, but its effects go far beyond what you see on the scale. Shedding extra pounds can have a profound impact on mental health, improving your mood,
Having a hernia can have a dramatic effect on your lifestyle. Some can be without any symptoms and others can be extremely painful, and there is no way to predict how one will affect you. We will consider when and if to have hernia surgery as well as if hernia surgery necessary.
The thyroid is a tiny butterfly shaped gland in the neck that plays a major role in total-body metabolism by production of thyroid hormone. Thyroid hormone affects many functions including heart rate, blood pressure, body temperature, bowel function, hair growth, and weight.
Being overweight and obese conflicts with not only daily life activities, but it also can cause serious medical problems. It’s true. If you live with obesity you know participating in sports or exercise is almost impossible, finding flattering clothes is difficult,
It wasn’t that long ago when you wanted to lose weight, you went on a “crash” diet and then did exercise, exercise, and more exercise. Then most people regained all the weight they had lost. Remember the cabbage soup diet,
Hernias are common among people over the age of 50 and especially those who are overweight or obese. A hiatal hernia is one of these common hernias. It occurs in the esophagus when a portion of the stomach pushes up into the diaphragm,
Can losing weight improve my heart health? Yes, yes, and yes is the answer. Hearing mantras about keeping a healthy weight tell you immediately that your weight affects your health in general and that of your heart both positively and negatively.
Most of us understand that losing weight and maintaining a healthy weight and lifestyle will improve many of our typical health problems. It can reduce the risk of heart disease, Type 2 Diabetes, high blood pressure, and the ever present aches and pains like lower back pain.
If you have decided to pursue weight loss surgery, it probably took a lot of due diligence, research, and soul searching. You have most likely lived with all the effects of being overweight or obese. When you begin the weight loss journey,
Of course you can do anything you want after weight loss surgery, but you must consider if it’s smart and healthy for you. Let’s find out. Can you drink alcohol after weight loss surgery?